My name is Zahrai but everyone calls me “Z". I wanted to share a little about myself, my fitness journey, and how it’s been a great experience but definitely not easy! I've pretty much been active all my life. At the age of 19 I started to box out of a small gym in San Diego, called “ Ken Shamrocks Lions Den”. After 1 year of boxing my eldest brother and I signed up at an LA FITNESS where I started to “work out." After a couple years I applied there for the assistant manager position, in the personal training department without a certification, I caught onto the basics of personal training. Over the years I’ve experimented with a lot of diets, workout programs, and I beat myself up in cardio so much that I had patella femoral syndrome in both of my knees. After 2 years I left LA FITNESS for a part time job at a cellphone company inside of Costco. Not really knowing what i was doing there, I needed a job while I was getting certified through ISSA as a Personal Trainer. Years go by and I hadn’t done anything with my certificate, then finally, I reached out to a local gym who was hiring independent personal trainers & I made the jump. Now it’s been over 10 years as a personal trainer and it’s been awesome. I love learning about the human body, I love how we humans can adapt to fitness just as easy as anything else..when they truly want it.
With my knowledge and the flaws of my experiences, I decided I wanted to spread the wealth in health. Not only to teach my clients, but for them to love their body and lifestyle in general!. Fitness has helped my life in so many ways. Therefore, I take so much pride in being able to help my clients make better choices, and loving the journey to living a healthier lifestyle. Nothing is temporary unless you make it that way. If you are serious about wanting to make this healthy lifestyle change.
I would love to be the person to help you crush this journey!!!
~COACH Z~